This guide is for the woman who’s tried the diets, supplements, and routines… and still feels disconnected.
It’s for the remembering woman.
Inside, you’ll discover:
The 5 core Body Codes and what your symptoms are really saying
Why fatigue, bloating, tension, and headaches are not flaws but messages
A Mini Ritual to tune into your body’s wisdom and decode its guidance
A visual Body Map to reference again and again