For years, I tried to hold it all together.

The work. The kids. The house. The smiles.

I wore the masks well until I couldn’t anymore.

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There was a moment, I still remember it...when I was so mentally foggy and emotionally depleted, I couldn’t even sign a permission slip for my daughter. “I’ll do it in the morning,” I told her.

But the truth was... I was barely functioning.

Some days, I had bursts of energy. The kid's activities, meals, cleaning and maybe the gym.

Other days, I couldn’t get out of bed.

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Eventually, the anxiety got so loud I couldn't ignore it. I was crying after work, feeling like I was drowning in responsibility, shame, and something I couldn’t name.

That’s when I finally discovered what had been there all along... CPTSD.

Burnout wasn’t just burnout.

Fatigue wasn’t just fatigue.

I had been living in survival mode for years, and my body and spirit was done.

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The lies I believed?

That my worth was in how much I could do.

That I had to take care of everyone else’s feelings.

That being the “strong one” meant bending myself to fit what others needed.

But somewhere in me, a deeper voice kept whispering:

“There has to be more then this”

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So I came back to what I’ve always known…

Wellness. Ritual. Nature. Stillness. The sacred in the simple.

Lemon water upon waking. Journaling when my heart felt heavy. Walking barefoot in the grass. Letting the sun kiss my skin.

These weren’t just habits.

They were lifelines.

And then Human Design found me.

At first, it was a podcast.

Then a book.

Then a personalized reading that cracked me open.

For the first time, I didn’t feel broken... I felt understood.

I didn’t need fixing.

I needed to remember who I was.

That remembering changed everything.

And now, I guide others to that same place.

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Today, I hold space for women like you.

Women who are burnt out but still dreaming.

Who are tired of pretending.

Who are ready to stop surviving and start living again.

My work weaves together holistic wellness, Human Design, energy alignment, and real-life transformation.

It’s not about doing more.

It’s about reclaiming your energy, rewriting your story, and returning to your truth.

You are not too much.

You are not too late.

And you are absolutely not alone.

This is your remembering.

I’m just here to walk beside you.

With deep love and presence,

Kalina